I love running; I will turn up the volume of my MP3 player and jog like I don't have a care in the world. I will never hear what people say about my style because it will just bring my neck down. To be safe, I will just sing-along with the songs and focus on the track.
When I feel stressed up or sad, you will see me circling the lake and all of the tensions will be released. Thank God that it helps to manage my stress and I think my fellow bloggers should exercise too. I know that we spent a lot of time on the net or on the bed because I always do that but please think about your health. Medical treatment nowadays is not cheap and pills are not sweet so please consider this.
I know that it is quite too late for me to start exercising but at least I have sorted out something. I do not want to end up on the hospital bed at a very young and lively age, so hopefully God will bless me with health and wealth. All I need is an effort to achieve all that, and an effort seriously needs sweat and tears.
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ReplyDeleteUwaaa...that is strike! I need to exercise..I need to exercise..sob..sob..
ReplyDeleteAduh.. Serius rindu habis nak jogging petang lama² macam masa duduk menyewa dulu.. Lagi lama lagi aku suka, rasa hilang semua masalah....
ReplyDeletejomlah jogging lagi..huhuhu
ReplyDeleteApik: hehe, apa pula kata anda tentang kandungan blog post ini? heheh
ReplyDeleteAziela: heheh, go akak! Kita kena sentiasa jaga kesihatan...tambah2 bila dah berkeluarga ni....
YOUsoF: hahaha, dulu kau menyewa area mana?
Apple: haha, jom la jogging sesama huhuhu
serius aku menyampah berlari ke jogging ke jadah hape ke tapi aku nak sebenarnye tapi aku menyampah . gone tu eh?
ReplyDeletehahaha, tu masing2 punya kesukaan la... kau cuba cari sukan lain yg kau suka hhuhuh
ReplyDeletei love to jog to0 but since ive worked hard jogging, my friend told me that its not encourage for a woman to self practise jogging as an exercise in her daily life because we will easily experience knee pain and soft calcification when reaching middle age.. what a pity.. huhuhu.. lucky you azham...
ReplyDeleteZoe: that myth is maybe true, and maybe not... what matters is you need to see the doctor and ask for his/her opinion. Why don't you try other sports if you feel uncomfortable jogging. remember, we have other options ;)
ReplyDeleteArea Setiawangsa. Duk apartment buruk je. Tapi serius nak jog lama².. hahah
ReplyDeleteYOUsoF: haha, ada masa dtg la sini...jogging kt UM hahahaha....
ReplyDeletei love to jog too =)
ReplyDeleteAtok: hahaha.... atok jogging sbb nk usha nenek baru ey? hahha
ReplyDelete